Blog Layout

How To Make Positive Changes In Your Life for 2022

Julie Murphy • Dec 09, 2021

Wondering how to make positive changes in your life in 2022? 

With a new year comes new opportunities to change the way we look at our lives and the changes we want to make. 


But what if you’ve tried it all before and feel burnt out by the prospect of a new year, instead of excited? 

Well, then you might need some help figuring out how to start making positive changes in your life. 


Life is all about change, and if we resist it, get left behind. 

Here are my recommendations for how you can make positive changes in your life in the coming year and beyond. 



How to Make Positive Changes in Your Life


Invest in Yourself 


There is no greater investment you can make than an investment in yourself. This goes for the time, money, and energy you put back into yourself. 


No one has ever regretted starting a workout routine that produced results. Similarly, you can’t make a mistake by starting a meditation routine, or by getting to know yourself better. 

Any investment in yourself is a good one. 


This is the best first step towards a more positive life. 



Commit to Learning


Building off the previous point, you should commit yourself to learning in the new year to make positive changes in your life. 


Check out these books to kickstart your New Year off on the right foot. 




Learn to Say No 

What we don’t do is just as important as what we do. 

What do I mean by this? 


Well, sometimes we find our power by taking it back from places it shouldn’t have been in the first place. 

Overcommitting yourself to a bunch of different activities is a one-way street to burnout. 

Don’t fall victim to it. 


Instead, start practicing saying “no” when you want to. 

Conversely, if you do have many goals you want to achieve in 2022, take small steps to achieve them instead of getting overwhelmed by them. 


For example, if you want to start meditating, make it your focus to sit quietly just for 5 minutes in the morning each day. 

Taking these small steps might seem insignificant but it’s the best path towards success in positive change in your life. 


Combine your ability to say no with your desire to change specific aspects of your life and watch your life change. 



Take Responsibility 


If you want to learn how to make positive changes in your life, you must take responsibility for where your life is today. Stop blaming your parents, friends, or other relationships for where you are today. Once you start taking responsibility for your life you have more power to change it. 


Every choice we’ve made before has led us to this point in our lives. Be accountable for your decisions to start making better decisions in the future. 



Rely on Your Support Network 


It’s tempting to feel like you can do it all alone, but I can tell you, that isn’t possible. Humans are social creatures, which means we need others to weather the storms of life. The stronger our networks are, the less stress we experience. 


If your social network is weak, then 2022 might be a great year to start building it. 

Keep in mind the type of people you want in your life. Don’t settle for less just because you need a network. Think about the qualities you like in people and seek out individuals who possess them. 



I also recommend finding people who are living a life more closely to what you want your life to look like. This motivates you to be your best and reach for your goals. 



How Do You Make Change Stick?


Armed with a few simple tips for how to start making positive changes in your life, it’s time to turn your attention to how to make change stick in your life. 


What’s Your Why?

First, identify your ‘why’. Why do you want to make this change? What will this change bring about in your life? How will it affect your future? When you have a powerful reason to stick with your changes and make them permanent, you’re more likely to experience the change you want. 


Devote Yourself to Action 

Another way to make your changes stick is to commit yourself to action, rather than achieving your goal/change quickly. Address the how instead of the what. 


Track Progress

Validate how far you’ve come by tracking your progress. Create a process to do this like a checklist, spreadsheet, or even just a list on a piece of paper. Revisit your ‘chart’ when you’re feeling down about your progress. Getting a little boost here and there helps us stick with our changes for good. 


Use Visualization 

The power of visualizations cannot be understated. Even athletes and billionaires use this process to get clear on their goals. You should use it, too! Think about how your life is different now that you’re making changes. Imagine yourself doing the work it takes to live the life you want to live. As you practice visualization you will get clearer on your goals and be more motivated to stick with your plan. 



Get Started


2022 is right around the corner, and there is no better time than now to start creating a more positive life. Take at least one of the tips I’ve outlined above to start making changes in the new year and remember, be patient with how quickly these changes start to happen.

You deserve to live an incredible life. You deserve to feel alive. Make 2022 one of the best years of your life by creating change within yourself. 


Share Blog On Social

Free IMPACT money & life coaching and training with Julie Murphy. The IMPACT workshop show you how to create real wealth in every area of your life.
Get it NOW!

Recent Blogs


Overcoming money blocks is all about uncovering those emotional and psychological barriers.
By Julie Murphy 07 May, 2024
The transformation from being blocked by money baggage to becoming a magnet for abundance is incredible! It's all about cultivating a mindset of abundance, where opportunities for prosperity are everywhere, just waiting to be snatched up.
So, invest in yourself, claim your unique power, and watch your life transform.
By Julie Murphy 02 Apr, 2024
True wealth goes beyond numbers. It's about inner peace, joy, and living a life aligned with your authentic self.
By Julie Murphy 05 Mar, 2024
In today's fast-paced and money-driven world, many individuals find themselves successful in their careers but can feel like they are missing out on their personal lives. We put aside our dreams of having a family, a relationship, or our hobbies for our career. Unfortunately, this happens to many people, and before we know it, the only friends we have are the people we work with. But what if we could have it all? What if we could have a thriving career and a fulfilling personal life? It may seem impossible, but with the right mindset and approach, it is achievable. Today I wanted to share with you 9 ways that you can bring personal fulfillment and happiness into your life along with loving relationships, the things we crave beyond money. When money isn’t an issue and our career is established, or perhaps we receive an inheritance or a big pay-out, we start seeking something more. We start looking for experiences that money can't buy, experiences that bring true happiness and fulfillment. This is where the concept of real wealth and impact comes into play. It's about knowing who we are and what truly matters in life. If you are searching for satisfaction beyond monetary wealth or seeking a greater sense of purpose in life, I invite you to read this article and join my free IMPACT workshops . These workshops, held every couple of months, are designed to provide you with insights and tools to help you heal the impact money, career, and relationships have on your happiness and success. Mark your calendars the next workshop will be held on Thursday, March 21st at 12 pm CST. 9 Ways That You Can Bring Personal Fulfillment And Happiness Into Your Life 1. Creating a Vision for an Ideal Life: Envisioning our ideal life involves more than just financial success. It's about considering our relationships, hobbies, health, travel, and contribution to society. By understanding what is truly important to us, we can re-direct our life journey toward what is most meaningful and fulfilling. 2. Finding Balance in Life: Balancing career success, personal relationships, and overall well-being can be challenging. It requires setting boundaries and priorities to invest time and energy into personal growth, self-care, and meaningful connections. Real wealth is about finding balance and having it all rather than sacrificing one aspect for another. 3. Defining True Success: Success is often equated with financial wealth, but there is more to life than money. Redefining success means exploring what brings true joy, purpose, and fulfillment. By aligning our goals with our authentic desires, we can experience a sense of accomplishment and fulfillment that goes beyond material measures. 4. Cultivating Healthy Relationships: Building and maintaining healthy relationships is crucial for personal and professional fulfillment. Sometimes, we may feel awkward or uncertain about developing meaningful connections. However, by learning the tools and techniques to establish and nurture strong relationships, we can enhance our overall satisfaction and emotional well-being. 5. Self-reflection and Self-awareness: Self-reflection is a powerful tool for personal growth and fulfillment. Through self-reflection exercises, we can uncover what is truly holding us back. It is only by gaining self-awareness of our beliefs, desires, patterns, coping mechanisms, and approaches to relationships that we can discover our true selves and what we genuinely want in life. 6. Discovering Passions and Purpose: Immersing ourselves solely in our careers and financial pursuits may leave little room for our passions and life purpose. To discover our passions and purpose, we must explore activities that ignite our creativity, joy, and sense of fulfillment outside of work. By aligning with our passions, we can uncover our purpose and bring greater meaning to our lives. 7. Building Meaningful Connections: Surrounding ourselves with like-minded individuals and fostering meaningful connections is crucial for personal fulfillment. When we connect with peers who share similar interests and aspirations, we experience quantum leaps in personal growth. Building a supportive network of people who feel like family can provide a sense of belonging and create priceless moments that impact us for life. 8. Prioritizing Well-being: The pursuit of financial success often comes at the cost of our physical and mental well-being. Prioritizing well-being is the foundation for overall life satisfaction. By incorporating exercise, mindfulness, meditation, affirmations, and self-care routines into our lives, we can achieve a more balanced and fulfilling existence. 9. Mindful Wealth Creation & Management: Mindfulness can be applied not only to meditation but also to wealth creation. By aligning our financial goals with our values and principles, we can create a conscious and purposeful approach to wealth. This approach can have a positive impact on our lives and the world. Make Personal Fulfillment Fun & Easy: Discovering personal fulfillment beyond financial success is possible. It starts with investing our money and time into the things that bring us closer to who we are, help us discover what truly matters, and pave the way for lasting happiness. If our relationship with money is healthy, and we know the right things to do with our money, it can help us feel fulfilled. By creating real wealth in every area of our lives, we can live a life we love. If you are searching for satisfaction beyond money, a greater sense of purpose in life, and deeper and more meaningful relationships, I invite you to register and join my free IMPACT workshop . In addition, if you want direct support and immediate impact in your life, consider joining my IMPACT online journey. This journey covers these topics with exercises, worksheets, and short videos to help you create real wealth in every area of your life. With the guidance of a certified financial planner and life coach, you can gain new insights and practical strategies that can help change everything.
Show More

Similar Blogs

Overcoming money blocks is all about uncovering those emotional and psychological barriers.
By Julie Murphy 07 May, 2024
The transformation from being blocked by money baggage to becoming a magnet for abundance is incredible! It's all about cultivating a mindset of abundance, where opportunities for prosperity are everywhere, just waiting to be snatched up.
So, invest in yourself, claim your unique power, and watch your life transform.
By Julie Murphy 02 Apr, 2024
True wealth goes beyond numbers. It's about inner peace, joy, and living a life aligned with your authentic self.
By Julie Murphy 05 Mar, 2024
In today's fast-paced and money-driven world, many individuals find themselves successful in their careers but can feel like they are missing out on their personal lives. We put aside our dreams of having a family, a relationship, or our hobbies for our career. Unfortunately, this happens to many people, and before we know it, the only friends we have are the people we work with. But what if we could have it all? What if we could have a thriving career and a fulfilling personal life? It may seem impossible, but with the right mindset and approach, it is achievable. Today I wanted to share with you 9 ways that you can bring personal fulfillment and happiness into your life along with loving relationships, the things we crave beyond money. When money isn’t an issue and our career is established, or perhaps we receive an inheritance or a big pay-out, we start seeking something more. We start looking for experiences that money can't buy, experiences that bring true happiness and fulfillment. This is where the concept of real wealth and impact comes into play. It's about knowing who we are and what truly matters in life. If you are searching for satisfaction beyond monetary wealth or seeking a greater sense of purpose in life, I invite you to read this article and join my free IMPACT workshops . These workshops, held every couple of months, are designed to provide you with insights and tools to help you heal the impact money, career, and relationships have on your happiness and success. Mark your calendars the next workshop will be held on Thursday, March 21st at 12 pm CST. 9 Ways That You Can Bring Personal Fulfillment And Happiness Into Your Life 1. Creating a Vision for an Ideal Life: Envisioning our ideal life involves more than just financial success. It's about considering our relationships, hobbies, health, travel, and contribution to society. By understanding what is truly important to us, we can re-direct our life journey toward what is most meaningful and fulfilling. 2. Finding Balance in Life: Balancing career success, personal relationships, and overall well-being can be challenging. It requires setting boundaries and priorities to invest time and energy into personal growth, self-care, and meaningful connections. Real wealth is about finding balance and having it all rather than sacrificing one aspect for another. 3. Defining True Success: Success is often equated with financial wealth, but there is more to life than money. Redefining success means exploring what brings true joy, purpose, and fulfillment. By aligning our goals with our authentic desires, we can experience a sense of accomplishment and fulfillment that goes beyond material measures. 4. Cultivating Healthy Relationships: Building and maintaining healthy relationships is crucial for personal and professional fulfillment. Sometimes, we may feel awkward or uncertain about developing meaningful connections. However, by learning the tools and techniques to establish and nurture strong relationships, we can enhance our overall satisfaction and emotional well-being. 5. Self-reflection and Self-awareness: Self-reflection is a powerful tool for personal growth and fulfillment. Through self-reflection exercises, we can uncover what is truly holding us back. It is only by gaining self-awareness of our beliefs, desires, patterns, coping mechanisms, and approaches to relationships that we can discover our true selves and what we genuinely want in life. 6. Discovering Passions and Purpose: Immersing ourselves solely in our careers and financial pursuits may leave little room for our passions and life purpose. To discover our passions and purpose, we must explore activities that ignite our creativity, joy, and sense of fulfillment outside of work. By aligning with our passions, we can uncover our purpose and bring greater meaning to our lives. 7. Building Meaningful Connections: Surrounding ourselves with like-minded individuals and fostering meaningful connections is crucial for personal fulfillment. When we connect with peers who share similar interests and aspirations, we experience quantum leaps in personal growth. Building a supportive network of people who feel like family can provide a sense of belonging and create priceless moments that impact us for life. 8. Prioritizing Well-being: The pursuit of financial success often comes at the cost of our physical and mental well-being. Prioritizing well-being is the foundation for overall life satisfaction. By incorporating exercise, mindfulness, meditation, affirmations, and self-care routines into our lives, we can achieve a more balanced and fulfilling existence. 9. Mindful Wealth Creation & Management: Mindfulness can be applied not only to meditation but also to wealth creation. By aligning our financial goals with our values and principles, we can create a conscious and purposeful approach to wealth. This approach can have a positive impact on our lives and the world. Make Personal Fulfillment Fun & Easy: Discovering personal fulfillment beyond financial success is possible. It starts with investing our money and time into the things that bring us closer to who we are, help us discover what truly matters, and pave the way for lasting happiness. If our relationship with money is healthy, and we know the right things to do with our money, it can help us feel fulfilled. By creating real wealth in every area of our lives, we can live a life we love. If you are searching for satisfaction beyond money, a greater sense of purpose in life, and deeper and more meaningful relationships, I invite you to register and join my free IMPACT workshop . In addition, if you want direct support and immediate impact in your life, consider joining my IMPACT online journey. This journey covers these topics with exercises, worksheets, and short videos to help you create real wealth in every area of your life. With the guidance of a certified financial planner and life coach, you can gain new insights and practical strategies that can help change everything.
Quantum Leaps: Surrender to the Flow: Trusting the Journey
By Julie Murphy 06 Feb, 2024
Control is an illusion. We can plan and strategize, but ultimately, life has its own agenda. Clinging too tightly to control only creates resistance and blocks the flow of abundance.
Show More
Share by: