Blog Layout
Open Yourself to Humor & Gratitude
Julie Murphy • Jan 06, 2021
Some days can be tough. During the times that are most trying, it’s difficult to let go of worry, anxiety, frustration and sadness. To a certain extent, we train ourselves to keep our feelings of upset flowing. We replay endless loops of negative thoughts that keep us anchored to our problems. I know how difficult it is to look on the bright side, especially if you’re in debt or have other financial fears.
But that’s exactly when you need to keep yourself open yourself to humor and gratitude. Allowing in more positive feelings can shift your outlook and help you to make decisions in alignment with where you want to go, instead of staying stuck where you are.
Laugh more!
I laugh all the time – even on tough days. In fact, I am a veritable mirth machine! If anyone needs to find me, they can follow my distinctive laugh to my exact location. Some people try to stifle the sound of their laughter, but not me.
I let it all hang out because laughter is fun and contagious.
Some might see laughter as silly, frivolous, annoying, or even unsafe. For me, it’s a signal that I am living in the present moment, detached from the negative distractions of the world.
Whether it’s snicker, giggle, snort, chuckle, or guffaw, there’s nothing better than that light feeling that comes from a laugh.
And that light feeling has to do with energy.
Remember, you’re made of energy that’s constantly moving and vibrating. Laughter can shift dense or heavy energy and raise your vibration. At a higher vibration, you feel lighter in your physical, emotional, and mental bodies. You experience greater personal power, clarity, peace, love, and joy. It even improves your financial vibration and that can certainly make you smile.
The same is true for feeling gratitude, so I invite you to practice that too.
Can you remember the last time you took a moment to show appreciation? If you didn’t say today, there’s still time! Even if you’re grateful you don’t feel as lousy as you did yesterday, that counts!!
Finding appreciation in daily life, even when you’re upset, is as simple and quick as focusing on something that brings you comfort, joy or happiness. It could be something small, something big, or even a positive experience enjoyed by someone else. Your days are a series of choices, so why not choose happiness and raise your vibration whenever you can squeeze it in?
Life is truly a journey that none of us fully expect to unfold the way it does. It’s hectic. Full of surprises. Exhilarating. Devastating. And exhausting! As we’re rushing from place to place, moment to moment, consider opening yourself to humor and gratitude to raise your vibrational level and increase your energy flow.
Here are a few things you can do just about any time or place:
Remember a joyful experience that made you laugh.
Try to find humor in the unexpected, bizarre, or ironic things that happen to us all.
Seek out a new adventure like a yoga laughter class. Yes, that’s really a thing.
Sprinkle gratitude statements throughout your day, or before going to bed, write down five statements of gratitude.
Send a quick thank you message by text or email to others, or even to yourself when you feel the urge.
And finally, accept your reality and express gratitude for all the experiences you’ve had in life thus far because you would not be where you are without them.
Share Blog On Social
Recent Blogs
True wealth goes beyond numbers. It's about inner peace, joy, and living a life aligned with your authentic self.
In today's fast-paced and money-driven world, many individuals find themselves successful in their careers but can feel like they are missing out on their personal lives. We put aside our dreams of having a family, a relationship, or our hobbies for our career. Unfortunately, this happens to many people, and before we know it, the only friends we have are the people we work with. But what if we could have it all? What if we could have a thriving career and a fulfilling personal life? It may seem impossible, but with the right mindset and approach, it is achievable. Today I wanted to share with you 9 ways that you can bring personal fulfillment and happiness into your life along with loving relationships, the things we crave beyond money. When money isn’t an issue and our career is established, or perhaps we receive an inheritance or a big pay-out, we start seeking something more. We start looking for experiences that money can't buy, experiences that bring true happiness and fulfillment. This is where the concept of real wealth and impact comes into play. It's about knowing who we are and what truly matters in life. If you are searching for satisfaction beyond monetary wealth or seeking a greater sense of purpose in life, I invite you to read this article and join my free IMPACT workshops . These workshops, held every couple of months, are designed to provide you with insights and tools to help you heal the impact money, career, and relationships have on your happiness and success. Mark your calendars the next workshop will be held on Thursday, March 21st at 12 pm CST. 9 Ways That You Can Bring Personal Fulfillment And Happiness Into Your Life 1. Creating a Vision for an Ideal Life: Envisioning our ideal life involves more than just financial success. It's about considering our relationships, hobbies, health, travel, and contribution to society. By understanding what is truly important to us, we can re-direct our life journey toward what is most meaningful and fulfilling. 2. Finding Balance in Life: Balancing career success, personal relationships, and overall well-being can be challenging. It requires setting boundaries and priorities to invest time and energy into personal growth, self-care, and meaningful connections. Real wealth is about finding balance and having it all rather than sacrificing one aspect for another. 3. Defining True Success: Success is often equated with financial wealth, but there is more to life than money. Redefining success means exploring what brings true joy, purpose, and fulfillment. By aligning our goals with our authentic desires, we can experience a sense of accomplishment and fulfillment that goes beyond material measures. 4. Cultivating Healthy Relationships: Building and maintaining healthy relationships is crucial for personal and professional fulfillment. Sometimes, we may feel awkward or uncertain about developing meaningful connections. However, by learning the tools and techniques to establish and nurture strong relationships, we can enhance our overall satisfaction and emotional well-being. 5. Self-reflection and Self-awareness: Self-reflection is a powerful tool for personal growth and fulfillment. Through self-reflection exercises, we can uncover what is truly holding us back. It is only by gaining self-awareness of our beliefs, desires, patterns, coping mechanisms, and approaches to relationships that we can discover our true selves and what we genuinely want in life. 6. Discovering Passions and Purpose: Immersing ourselves solely in our careers and financial pursuits may leave little room for our passions and life purpose. To discover our passions and purpose, we must explore activities that ignite our creativity, joy, and sense of fulfillment outside of work. By aligning with our passions, we can uncover our purpose and bring greater meaning to our lives. 7. Building Meaningful Connections: Surrounding ourselves with like-minded individuals and fostering meaningful connections is crucial for personal fulfillment. When we connect with peers who share similar interests and aspirations, we experience quantum leaps in personal growth. Building a supportive network of people who feel like family can provide a sense of belonging and create priceless moments that impact us for life. 8. Prioritizing Well-being: The pursuit of financial success often comes at the cost of our physical and mental well-being. Prioritizing well-being is the foundation for overall life satisfaction. By incorporating exercise, mindfulness, meditation, affirmations, and self-care routines into our lives, we can achieve a more balanced and fulfilling existence. 9. Mindful Wealth Creation & Management: Mindfulness can be applied not only to meditation but also to wealth creation. By aligning our financial goals with our values and principles, we can create a conscious and purposeful approach to wealth. This approach can have a positive impact on our lives and the world. Make Personal Fulfillment Fun & Easy: Discovering personal fulfillment beyond financial success is possible. It starts with investing our money and time into the things that bring us closer to who we are, help us discover what truly matters, and pave the way for lasting happiness. If our relationship with money is healthy, and we know the right things to do with our money, it can help us feel fulfilled. By creating real wealth in every area of our lives, we can live a life we love. If you are searching for satisfaction beyond money, a greater sense of purpose in life, and deeper and more meaningful relationships, I invite you to register and join my free IMPACT workshop . In addition, if you want direct support and immediate impact in your life, consider joining my IMPACT online journey. This journey covers these topics with exercises, worksheets, and short videos to help you create real wealth in every area of your life. With the guidance of a certified financial planner and life coach, you can gain new insights and practical strategies that can help change everything.
Control is an illusion. We can plan and strategize, but ultimately, life has its own agenda. Clinging too tightly to control only creates resistance and blocks the flow of abundance.
Similar Blogs
True wealth goes beyond numbers. It's about inner peace, joy, and living a life aligned with your authentic self.
In today's fast-paced and money-driven world, many individuals find themselves successful in their careers but can feel like they are missing out on their personal lives. We put aside our dreams of having a family, a relationship, or our hobbies for our career. Unfortunately, this happens to many people, and before we know it, the only friends we have are the people we work with. But what if we could have it all? What if we could have a thriving career and a fulfilling personal life? It may seem impossible, but with the right mindset and approach, it is achievable. Today I wanted to share with you 9 ways that you can bring personal fulfillment and happiness into your life along with loving relationships, the things we crave beyond money. When money isn’t an issue and our career is established, or perhaps we receive an inheritance or a big pay-out, we start seeking something more. We start looking for experiences that money can't buy, experiences that bring true happiness and fulfillment. This is where the concept of real wealth and impact comes into play. It's about knowing who we are and what truly matters in life. If you are searching for satisfaction beyond monetary wealth or seeking a greater sense of purpose in life, I invite you to read this article and join my free IMPACT workshops . These workshops, held every couple of months, are designed to provide you with insights and tools to help you heal the impact money, career, and relationships have on your happiness and success. Mark your calendars the next workshop will be held on Thursday, March 21st at 12 pm CST. 9 Ways That You Can Bring Personal Fulfillment And Happiness Into Your Life 1. Creating a Vision for an Ideal Life: Envisioning our ideal life involves more than just financial success. It's about considering our relationships, hobbies, health, travel, and contribution to society. By understanding what is truly important to us, we can re-direct our life journey toward what is most meaningful and fulfilling. 2. Finding Balance in Life: Balancing career success, personal relationships, and overall well-being can be challenging. It requires setting boundaries and priorities to invest time and energy into personal growth, self-care, and meaningful connections. Real wealth is about finding balance and having it all rather than sacrificing one aspect for another. 3. Defining True Success: Success is often equated with financial wealth, but there is more to life than money. Redefining success means exploring what brings true joy, purpose, and fulfillment. By aligning our goals with our authentic desires, we can experience a sense of accomplishment and fulfillment that goes beyond material measures. 4. Cultivating Healthy Relationships: Building and maintaining healthy relationships is crucial for personal and professional fulfillment. Sometimes, we may feel awkward or uncertain about developing meaningful connections. However, by learning the tools and techniques to establish and nurture strong relationships, we can enhance our overall satisfaction and emotional well-being. 5. Self-reflection and Self-awareness: Self-reflection is a powerful tool for personal growth and fulfillment. Through self-reflection exercises, we can uncover what is truly holding us back. It is only by gaining self-awareness of our beliefs, desires, patterns, coping mechanisms, and approaches to relationships that we can discover our true selves and what we genuinely want in life. 6. Discovering Passions and Purpose: Immersing ourselves solely in our careers and financial pursuits may leave little room for our passions and life purpose. To discover our passions and purpose, we must explore activities that ignite our creativity, joy, and sense of fulfillment outside of work. By aligning with our passions, we can uncover our purpose and bring greater meaning to our lives. 7. Building Meaningful Connections: Surrounding ourselves with like-minded individuals and fostering meaningful connections is crucial for personal fulfillment. When we connect with peers who share similar interests and aspirations, we experience quantum leaps in personal growth. Building a supportive network of people who feel like family can provide a sense of belonging and create priceless moments that impact us for life. 8. Prioritizing Well-being: The pursuit of financial success often comes at the cost of our physical and mental well-being. Prioritizing well-being is the foundation for overall life satisfaction. By incorporating exercise, mindfulness, meditation, affirmations, and self-care routines into our lives, we can achieve a more balanced and fulfilling existence. 9. Mindful Wealth Creation & Management: Mindfulness can be applied not only to meditation but also to wealth creation. By aligning our financial goals with our values and principles, we can create a conscious and purposeful approach to wealth. This approach can have a positive impact on our lives and the world. Make Personal Fulfillment Fun & Easy: Discovering personal fulfillment beyond financial success is possible. It starts with investing our money and time into the things that bring us closer to who we are, help us discover what truly matters, and pave the way for lasting happiness. If our relationship with money is healthy, and we know the right things to do with our money, it can help us feel fulfilled. By creating real wealth in every area of our lives, we can live a life we love. If you are searching for satisfaction beyond money, a greater sense of purpose in life, and deeper and more meaningful relationships, I invite you to register and join my free IMPACT workshop . In addition, if you want direct support and immediate impact in your life, consider joining my IMPACT online journey. This journey covers these topics with exercises, worksheets, and short videos to help you create real wealth in every area of your life. With the guidance of a certified financial planner and life coach, you can gain new insights and practical strategies that can help change everything.
Control is an illusion. We can plan and strategize, but ultimately, life has its own agenda. Clinging too tightly to control only creates resistance and blocks the flow of abundance.
Manifesting can be a challenge, but it is possible if you are willing to put in the work. When we take care of ourselves physically, emotionally, and spiritually, we create the space for the downloads to flow through us.