Reducing toxic feelings about money.
Julie Murphy • September 13, 2010
Toxic feelings or emotions can manifest themselves into a mind/body imbalance. I have witnessed this time and time again with myself and my clients. When our emotions are out of balance with our money, some of us react with weight gain or loss, depression, or can develop diseases.
Following are some techniques you can use to reduce your toxic feelings about money.
- Allow yourself to feel your emotions behind your money decisions instead of burying them deep inside. Accept your current reality and do it without judgment, shame, or guilt.
- Try meditation.
- Start redirecting your cash flow to align with your hopes and dreams. Want to take a vacation to Australia? Start a savings fund called “Australian vacation” and being contributing monthly to it, even a small amount.
The post Reducing toxic feelings about money. appeared first on Julie Murphy.
Share Blog On Social
Recent Blogs
What does success really mean to you? Dig deep, and ask yourself: What’s the life I want to create? The moment you decide — really decide — that your success is defined by YOU, everything shifts.
When you stop outsourcing your worth — you become unshakable.
When you stop waiting for peace and start embodying it — you become limitless.
There’s a lot of movement happening in the world right now—tariffs, trade shifts, financial restructuring. For some, these changes feel unsettling. For others, long overdue.
Similar Blogs
What does success really mean to you? Dig deep, and ask yourself: What’s the life I want to create? The moment you decide — really decide — that your success is defined by YOU, everything shifts.
When you stop outsourcing your worth — you become unshakable.
When you stop waiting for peace and start embodying it — you become limitless.
There’s a lot of movement happening in the world right now—tariffs, trade shifts, financial restructuring. For some, these changes feel unsettling. For others, long overdue.
Financial freedom isn’t about how much money you have. It’s about the relationship you have with it.